An innovative color-coded push up board training system that strengthens and shapes your entire upper body - chest, shoulders, back, and arms - while engaging your total core.
9-in-1 training system with color-coded positions
Includes 1 push up board
2 push up handles
2 pilates bars
2 sets of anti-break black latex resistance ropes
2 sets of anti-break red latex resistance ropes
A compact home gym solution for building upper-body strength anywhere.