This Pilates sliding board is compact home gym equipment for low-impact, full-body workouts that build core strength, flexibility and stability.
Smooth sliding motion with low impact on joints
Targets core, legs, arms, glutes and back; suited to Pilates, resistance training and rehabilitation exercises
Non-slip surface and base for stability
Premium-grade materials; lightweight and portable
Dimensions: length 105 cm, width 40 cm, height 3 cm
Colors: purple, pink and black
Designed to mimic the benefits of reformer Pilates at home.